There’s a wonderful little vegetarian bakery/restaurant an easy walk from my house that makes you feel virtuous just for walking in the door. Fresh loaves of spelt and gluten-free bread cushion the warm wood walls, buckwheat salads and carob cake fill the display case and tofu soups and vegetarian chili bubble under chafing dishes with gleaming ladles to serve yourself to stay or go. The shop bustles with students and SAHMs and DINKs and local artists (vegetarians and non), all sharing an appetite for fresh, healthy food.
This super hippie wrap from The Family Cooks is just the kind of nutritious lunch you might grab there to go. It’s filled with hummus, avocado, cucumber, grated carrots and sprouts, sunflower seeds to give it crunch and a squeeze of lemon just because.
It’s the first recipe I’ve made from The Family Cooks and so healthy and satisfying and easy to make. Win win win!
Will you try it and let me know what you think? What are some of your favourite quick and healthy meals?