Bug in a Vacuum by Mélanie Watt

We’re big fans of Mélanie Watt’s Scaredy Squirrel series, so when we heard she was releasing a new book we were pretty excited to read it. Bug in a Vacuum is a simple, sweet tale of a fly who moves through the five stages of grief — denial, bargaining, anger, despair, and acceptance — when it gets sucked into a vacuum cleaner.

The poor thing was just buzzing around, doing what flies do, when suddenly its whole world turned upside down.

At the same time we see Napoleon the dog deal with the loss of his stuffed toy when it suffers the same fate.

Retro illustrations and spare text keep the story moving through its 42 suspenseful pages.

The dog and the fly stole our hearts with their big, expressive eyes and we empathized with both characters as they experienced each emotion. My 8-year-old appreciated the expressions illustrated literally in the pictures (i.e. the fly is sitting on a globe when he’s “on top of the world”). And I like how Mélanie was able to treat a heavy subject — how we experience loss — with just enough humour. My 6-year-old says the pictures inside the vacuum are scary but he’s a sensitive soul so I’m not surprised.

I can’t tell you if it has a happy ending, but I can tell you we enjoyed it.

Bug in a Vacuum is recommended for ages 5 to 9.

Penguin Random House Canada Ltd. sent me Bug in a Vacuum for review purposes. 

Three-Star Greek-Style Tuna Sandwich + A Giveaway! #GuidingStarsCA #PCStars

A rose by any other name would smell as sweet. Really, Shakespeare? I beg to differ. Especially when it comes to recipes. Tell me, would you be tempted to try Creamed Tuna on Toast? Yeah, I didn’t think so. What about Tuna with Pain Grillé or even Chicken of the Sea on Toast avec Champignons? I polled a few friends to come up with a name for this dish that would sound as good as it tastes and while the Vice Admiral Sandwich (approved by the Sturgeon General!) was right up there, Cathy’s Three-Star Greek-Style Tuna Sandwich won out. Why three-star? Because all of the ingredients are rated three stars by Loblaw’s Guiding Stars program, which assigns foods 0 to 3 stars for their nutritious goodness. This is some fine comfort food, friends. (All the more comforting ’cause it’s good for you!)

So let’s get to the recipe! You can make this in 10 minutes, easy. (While your mushrooms are cooking, enter to win a $150 President’s Choice gift card. But hurry! The contest closes in two days.)

Three-Star Greek-Style Tuna Sandwich

Serves 2

Ingredients

1 227 g pkg mushrooms, white or brown

1 cup frozen or fresh peas

1 can water-packed tuna

3/4 to 1 cup President’s Choice Plain 0% M.F. Greek Yogurt

2 pieces Country Harvest Ancient Grains bread 

fresh or dried thyme, to taste

salt and pepper, to taste

Directions

Slice mushrooms and sauté in a pan with just enough water to keep the pan from burning. Cook until soft, about 5 minutes.

Toss in frozen or fresh peas and heat through, about 2 minutes.

Drain tuna and add to the peas and mushrooms. Season with salt, pepper and thyme (I like four or five sprigs of fresh thyme). Stir til combined.

Make toast.

When your toast has popped and it’s on your plate, pour the mushrooms, peas and tuna into a medium-sized bowl and stir in Greek yogurt. (Don’t do this in the pan over heat or the yogurt will separate.)

Pour over toast and garnish with fresh thyme.

For more three-star recipes, check out Katrina’s Turkey and Red Pepper Meatballs, Linda’s Red Lentil Pâté, Kathryn’s Three-Star Breakfast Berry Parfait, Theresa’s Three-Star Spaghetti, Brandi’s Pasta and Bean Soup, and Tyna’s Healthy Nutella Style Spread and Avocado Chocolate Mousse (these two are in French).

I partnered with Loblaw on this post, however all views are mine. And thanks Aaron, Aneta, Cathy and Jonathan for brainstorming with me. 

Dead-easy baklava

We all have those days (sometimes weeks!) where we feel like we’re spinning our wheels, but if you want to put something tangible in the win column, this Greek baklava will do it. I learned how to make it (along with four other delicious sweet and savory dishes) at a Loblaws cooking class last week and taught my daughter how to do it in less than an hour yesterday afternoon.

It’s one of those complicated-looking recipes that are surprisingly simple, even more so the way Chef Mary Kosta taught us to put it together. Instead of stacking the buttered sheets of phyllo on top of each other you roll them into logs and press them together in your pan. Let me show you what I mean.

First, brush your baking dish or pan with a generous amount of melted butter. This will help keep all of your delicious crispy pastry from sticking to the bottom and the sides.

Slather more melted butter all over a sheet of phyllo.

Sprinkle the phyllo with your nut and cinnamon sugar filling. You won’t need near as much as Lily used here. (I was distracted taking photos and let her get a little carried away.)

Roll the sheet of phyllo as tight as you can (obviously this was a little difficult here with so much filling) and tuck it inside your pan. Don’t worry if the phyllo tears as you’re rolling it — it’ll look and taste just fine.

Continue with another 8 or 9 sheets (that’s how much we needed for our 9 x 5 dish), pressing each log tightly against the one before it.

Brush the whole mess with melted butter, making sure to get it in the cracks and down the sides. Butter is your friend!

Sprinkle with a little nut and cinnamon sugar filling and pop in the oven at 350 degrees F for about 45 minutes.

About 5 to 10 minutes before it’s ready to come out of the oven, prepare your syrup (recipe below) and pour the hot syrup over the baklava as soon as it comes out of the oven.

You’ll end up with a pan of sweet delicious crispy pastry that should look something like this, although how it comes out of the pan may vary.

I cut mine into squares while it was still a little warm and the pieces fell apart so that it had the consistency of a very juicy apple crumble. With less syrup it may be dryer and hold together better, however the log method makes it more like a pull-apart baklava than one that could be easily cut into squares. But no matter. However it shakes down, one taste and you’ll see you’re a rock star. One for the win column, baby!

Here’s the recipe, courtesy of Chef Mary Kosta, President’s Choice Cooking School. I’ve adapted it for a 9 x 5 pan.

Greek Baklava

Ingredients

8 – 9 sheets phyllo dough

1 cup walnuts (but you can use any combo of your favourite nuts)

1/2 cup sugar

2 tsp cinnamon

3/4 cup melted salted butter

And for the syrup:

1.5 cups sugar

1.5 cups water

2 cinnamon sticks

1/2 to 1 orange peel

4 cloves (optional; we don’t like cloves and left them out)

Directions

Heat oven to 350 F.

Brush a 9 x 5 dish with melted butter.

Crush walnuts in a food processor with sugar and cinnamon.

Brush a sheet of phyllo with melted butter. Sprinkle with nuts and sugar mixture. Roll the phyllo tightly and tuck it against the edge of the pan. Continue with remaining sheets, pushing each phyllo roll against the one before it.

Brush the top and sides of the phyllo with butter, making sure to get it in all of the cracks.

Place in the oven and bake until golden brown, about 45 minutes.

To make the syrup, put all of the ingredients in the post and bring to a boil for 2 minutes. When the baklava is baked, pour the hot syrup on top and let it cool.

If you like your baklava crispy, keep any leftovers on the counter. (It will go soggy stored in the fridge.)

I partnered with Loblaws on this post, however all opinions are my own. 

Five things

I love these kind of round-up posts for a Sunday, only it’s already Tuesday. I’m gonna blame the heat. All I want to do is nap. But I also want to see what’s in my first Birchbox, and I told myself I could only open it after I’d written my post. Do you do that too? Set up little rewards for yourself? Honestly I am soooo tempted to open it but no, nope! I’ll press on. Here are some of the things we’ve been up to lately.

1. We finally made the marbled clay ring dishes from A Beautiful Mess. (I’ve been wanting to make them since they were posted last November.) Lily said it was the most fun craft ever! Word to the wise: don’t try to remove the clay from the bowls you baked them in until both are cool. You’ll burn yourself (guilty!) and might tear the clay (did that too). I say “tear” because they’re kind of pliable, rather than rock hard like I thought they’d be. But they still do the job and they’re cute, so it’s all good.

2. The watermelon popsicles from Eat Yourself Skinny were a little bit more difficult. The popsicles melted so quickly (seriously, it’s hot here) that they fell apart every time I tried to take a picture and we probably went through three or four before I finally got this one. The green part is supposed to be lime sherbet but nobody here likes it so I used vanilla pudding with a little food colouring instead. The “seeds” are chocolate chips. Cute eh?

3. A couple of weeks ago we taught the kids to play backgammon and they are totally obsessed. I’m so happy to see they like it. It’s the same set I spent hours and hours playing on with my grandmother when I was their age.

4. A Beautiful Mess regrammed this picture I posted on Instagram and it’s had something crazy like 5,800 likes. The print was in the last Happy Mail. Don’t you love?

5. And my girl Aneta and I have a flash giveaway happening here on Instagram for a $20 gift card to Home Depot. Quick, hop over! It ends tomorrow at 5 pm. Canadian residents only svp.

Now to open my goodies! I’ll tell you more about it in another post.

Have a great day, everybody. Stay cool.